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Sauteed Seafood
Sauteed Seafood
(Frutti di Mare Saltato)
 
 
Ingredients:

1 and 1/2 lbs assorted raw fish or seafood (all about the same size to cook evenly)
1/2 cup crushed Italian tomatoes
2 shallots, sliced
2 tablespoons extra virgin olive oil
1 clove garlic, finely minced
1/2 tsp dried tarragon
1/2 cup white wine
1/2 cup clam juice or chicken broth
2 tablespoons fresh Italian parsley, chopped
1 tablespoon cold butter
Salt & pepper
Hot pepper flakes (optional) 

Directions:

Heat the olive oil in a large saute pan over medium heat.

Saute the shallots and garlic until transparent.

Add the tarragon, white wine, broth and tomatoes.

Simmer over medium-high heat for about 5 minutes.

Add the seafood to the pan and continue to simmer for about 5-7 minutes, tossing gently a few times, until everything is just cooked through (do not overcook).

Remove the pan from the heat.

Add the parsley and the butter.

Swirl the pan to incorporate the butter.

Add salt and pepper for seasoning and taste as well as red pepper flakes, if using.

Divide the seafood and broth into two bowls and serve immediately. Serves two.

That's it!
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